Free to Move by Isabelle Franzén is proud to offer you tailor made Bootcamp Holidays to sunny Malaga, Spain. Often when you look for bootcamp trips and retreats and how you want to spend your days, there is a schedule with classes or treatments. The flexibility of the schedule of these trips is poor because it has to suit a lot of people. But what about a trip where you can decide when you want a workout, if you want to do it by yourself, if you want to bring your best friends or maybe your kids? Do you want one workout and one treatment a day, or do you want two hours of training in the morning and the rest of the day free for something else?
If this is what you’re looking for, I have the answer! =)
You look for flights and dates that suits you, and I will tailor a schedule that suits you! Just send me an email and ask if I´m available the dates you want to come. You also need to decide if you want to stay with us, in our villa @casafrazze in Benalmádena or @casacaleda, which is a super nice bed & breakfast in Fuengirola. If you want to have a spacious garden and a bigger pool, Casa Caleda is the place! Casa Caleda is also the place if you are traveling with 3 or more friends and/or family members.
Together we set a schedule for the workouts or/and treatment you want to do. For example, if you are having problems with an injury and pain, we can build a trip with focus on rehab. No matter what you choose to focus on, this is an example of how a day could look:
07:30 Ginger shot (a cup of coffee if you prefer that)
08:00-09.00 Session 1: FlowYoga or 3D-training session
09:00-ish Breakfast, if you stay at CC they will serve you a nice and healthy brekky. At our place you chose if you want to make it by yourself or if I do it.
After breakfast you can enjoy a day at the beach or hiking a mountain, or just stay by the pool. You can also book a deep tissue treatment with me.
17:30 session 2: Yoga, hardcore training at the beach or a 3D-training session in the garden.
After session 2 you can finish the evening by enjoying a nice dinner cooked by a fantastic chef at CC, or if you stay with us you cook your own or go out =)
Backyard at Casa Frazze = our place in Benalmadena 😉
Sounds interesting? Send me an email for more info, prices etc. firstname.lastname@example.org