Time really flies when you have a puppy and just moved to a house which need a lot of love! Even if I have got a lot of things to do and take care of I do really miss my job, to coach, to help people with their bodies and to be PT Bella 😉

I have been struggling with the thoughts about how I can start my business here in Spain, where and how. I have been going to different gyms to see how they are and to feel the atmosphere/energy. I have been training at crossfit Fuengirola a couple of times and it is really nice! Crossfit Costa del sol is also a very nice box, and they have both offering me to be there with my clients during Open box. *high five* That is a start! How to get clients?

I went out for a jog (first one in a while) and my mind just started to throw solutions and ideas of how I can run a business here in Spain. First of all I invited the people at Casa Caleda (the place where we stayed in at first) to do a session with me, and they did =) So today I have had my first clients! Pure happiness =)

I also thought about making ”more personal training weekends/trips”. I do really like to be creative and think outside the walls of the gym, that was one big reason to move to a country where I can be outside more. Costa del sol offers nice weather almost the whole year around and the flights here can be cheap if you book it in time! So why not try out training weekends for you guys back at home =)

The idea is to design every trip for what you need and want. I will start by offering it to my previous clients and their friends/family. Deep tissue treatments and yoga by our pool, 3d training in the park/garden or at the beach, running by the ocean or why not sessions at a crossfit box if that is what you want. We have a floor in our house which will be your apartment during these trips and you can be 1-4 people if you are ok with charing room. I will also offer training trips together with @casacaleda which is a beautiful Bed & Breakfast with 12-16 beds. I will be thinking about this and design a suggestion of how it could look like =)

Talk to your best friend, maybe your daughter/son, husband/wife or you maybe want to come by yourself? Or maybe this is for your company or the whole family you want to do this with? If you are interested,  send me an email at isabelle.franzen@gmail.com and I can give you more information 😉

What about a golfweekend with a nice warmup and a short session to prepare for 18 holes before breakfast. Play golf the whole day and then a deep tissue treatment in the afternoon? 😉