Woow! På dagen för ett år sedan, asså ett helt ÅR, landade vi på Bali. Det känns så jäkla galet, kittlande och helt rätt. Jag har träffat så mycket härliga människor, fått uppleva helt magiska platser och haft så jävla mycket tid till att analysera sönder ”meningen med mitt liv”. Ja jisses, det är inte […]

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#personligareträningsresor at Costa del Sol I have some dates if you, your family or maybe your best friend/colleague want to have some days in the sun, with hot weather and relaxing atmosphere. Stay with us @casafrazze in your own apartment, start your day with a yoga or 3D-session. Go to the beach, stay by our […]

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Mobility, stability, stronger or just for fun, we give it a try =) Some of you, my clients back in Sweden, have asked for programs over the internet. I have been thinking about it and how to do it. I believe in the personal contact you can create when you met face to face, and […]

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