#personligareträningsresor at Costa del Sol I have some dates if you, your family or maybe your best friend/colleague want to have some days in the sun, with hot weather and relaxing atmosphere. Stay with us @casafrazze in your own apartment, start your day with a yoga or 3D-session. Go to the beach, stay by our […]
Read More →Time really flies when you have a puppy and just moved to a house which need a lot of love! Even if I have got a lot of things to do and take care of I do really miss my job, to coach, to help people with their bodies and to be PT Bella 😉 […]
Read More →From now I will write in english (I´m sorry if grammar or spelling isn´t 100%) and I will start with ”WorkLife” or ”MyLife”. ”WorkLife” will give you inspiration and explanation to different exercises, maybe with a way, a how or just for a fun workout. ”MyLife” is the page where I get to write about […]
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