Time really flies when you have a puppy and just moved to a house which need a lot of love! Even if I have got a lot of things to do and take care of I do really miss my job, to coach, to help people with their bodies and to be PT Bella 😉 […]
Read More →From now I will write in english (I´m sorry if grammar or spelling isn´t 100%) and I will start with ”WorkLife” or ”MyLife”. ”WorkLife” will give you inspiration and explanation to different exercises, maybe with a way, a how or just for a fun workout. ”MyLife” is the page where I get to write about […]
Read More →Som ni kanske har läst här innan så utbildade jag mig i USA under 2012 inom Applied functional science och functional manual reaction. Utbildningen pågick i 40 veckor och jag har nu kunskap inom 3 dimensionell träning och förståelse för kroppens funktion som väldigt få(dvs ca 10tränare) i Sverige har. Det här året har gett […]
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