Mobility, stability, stronger or just for fun, we give it a try =) Some of you, my clients back in Sweden, have asked for programs over the internet. I have been thinking about it and how to do it. I believe in the personal contact you can create when you met face to face, and […]
Read More →A lot of times I have been looking for training trips to places where I can enjoy warm and sunny weather, and to get good training and yoga. I have been looking for a place where I can eat healthy and enjoy spending time with my friends and/or family. Often when you look for vacations […]
Read More →My mind is going everywhere! I do love the thoughts about that we are in Spain and we are really trying out one of our biggest dreams. The dream to live a life in a warmer country, close to mountains and ocean. I do love to challenge myself and this might be the biggest challenge […]
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