Time really flies when you have a puppy and just moved to a house which need a lot of love! Even if I have got a lot of things to do and take care of I do really miss my job, to coach, to help people with their bodies and to be PT Bella 😉 […]

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My mind is going everywhere! I do love the thoughts about that we are in Spain and we are really trying out one of our biggest dreams. The dream to live a life in a warmer country, close to mountains and ocean. I do love to challenge myself and this might be the biggest challenge […]

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From now I will write in english (I´m sorry if grammar or spelling isn´t 100%) and I will start with ”WorkLife” or ”MyLife”. ”WorkLife” will give you inspiration and explanation to different exercises, maybe with a way, a how or just for a fun workout. ”MyLife” is the page where I get to write about […]

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